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(BPT) - What if everyone spent a little more time and energy celebrating everyday moments, tiny victories and micro-achievements? Rather than focusing on the negative, directing your attention toward what you are grateful for, and making a special occasion out of those things, is the secret …

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(BPT) - What are the benefits of baking from scratch? Mostly, it's fun, and your whole family can join in. On top of that, nothing tastes as good as fresh baked treats right out of the oven. For another bonus, it makes the whole house smell great. But perhaps the most important reason to bak…

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(BPT) - Holiday travel, endless parties and hours waiting in long shopping lines can take a toll on your health. As the season ramps up, it’s a great time to take some steps to support your immune system for extra protection. These common-sense health tips can go a long way toward keeping yo…

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(BPT) - For holiday entertaining, there's so much advice out there — but the truth is, some rules about how to pair food with wine may not be as hard and fast as it may seem. A lot depends on the exact wine you're serving, as well as the kinds of herbs and spices used in cooking.

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